200-HOUR YOGA TEACHER TRAINING PROGRAMS IN BALI, INDONESIA

Are you interested in diving deeper into your love of yoga, meditation, and more? Join us in Bali, on the “Island of the Gods,” and take your yoga practice to new levels. During our 200-hr Teacher Training Program, we will focus on yoga asana, meditation, philosophy, Ayurveda, learning to teach, the business of yoga, and so much more.

Our 4-week intensive trainings in Bali, Indonesia allow you to practice the art of living your yoga, learning to teach, experiencing the spiritual culture of Bali, and building friendships and connections with like-minded people on a similar journey. Learn more about our partnership with Sattva Yoga Bali and our upcoming trainings below.

Screen Shot 2019-08-10 at 8.59.04 AM.png

Upcoming Sattva Yoga 200-Hour Yoga Teacher Training Programs in 2020

  • JAN 13 - FEB 9

  • APRIL 6 - MAY 3

  • AUG 3 - AUG 30

  • NOV 2 - NOV 29

Ready to take your passion for yoga to the next step? Whether your aim is to deepen your own practice or fulfill your calling to become an inspiring yoga teacher, our 200-hour level course will guide you on a life changing journey as you deepen your connection to Self,  nurture your love and passion for Yoga and forge real and authentic friendships with your fellow students and teachers. 

Co-Led by instructors Nicole Cain (E-RYT 200,E-RYT 500) and Katie Nesbitt (E-RYT 500), along with a powerful team of highly experienced assistants, our 200-hour yoga teacher training course will prepare you with all the necessary tools to start teaching yoga.


Nicole%27s-2873.jpg

The Program

Our 200-hour course is a vinyasa based training with a strong emphasis on alignment and skillful sequencing. Our main priority is to provide each student with the building blocks to create a solid foundation to become competent teachers. Our mission is to inspire intelligent, authentic, and compassionate teachers that have the confidence to skillfully lead classes with integrity, and whose teachings are rooted in the depth of yoga philosophy and ethics. Our Course syllabus covers the following:

  • Cultivating your voice and public speaking

  • Confidence-building through practice teaching

  • Yoga history and philosophy

  • Sanskrit names of postures

  • Building on a particular theme

  • Intelligently working towards a peak pose

  • Creating and maintaining flow in a class

  • Pranayama

  • Meditation

  • The business of yoga

  • Advanced study of asana (proper alignment, benefits & potential risks)

  • Principles of anatomy

  • Science and art of sequencing

  • Hands-on adjustments

  • How to observe different bodies when teaching

  • How, when and why to use props to improve or modify a posture

  • Principles of Ayurveda

  • Essentials of Yin yoga/Meridian line Theory

  • Essentials of prenatal yoga    

  • Essentials of Restorative Yoga


Nicole%27s-2521.jpg

The Schedule

7.30-9.30:  Meditation, pranayama, asana practice
9.30-10.30:  Breakfast break
10.30-13.30:  Yoga Sequencing, Anatomy and Asana Lab
13.30-14.30:  Lunch break
14.30-17.30:  Yoga philosophy,Teaching Methodology, Practice Teaching

  • We have every Sunday off and we have a 2pm start time on Monday to allow for some free time to explore Bali and do some sightseeing.

  • We also make a day trip to Sanur Beach/Uluwatu to surf together as well as a day trip to Ubud to Tirta Empul Holy Springs and to Pyramids of Chi for a beautiful sound Healing session.


The Investment

2020 PRICES (All prices in USD)

  • Private Room $3,999

  • Shared Twin $3,200

What’s Included

  • Transformational Breath Session

  • Sound Healing at Pyramids of Chi

  • Live Kirtan night

  • Traditional Balinese Welcome Ceremony

  • Closing/graduation dinner

  • Full course fee

  • *27 nights accommodation

  • All Course Manuals

  • Airport Pick up on arrival

  • Day Trip to Tirta Empul Sacred Water Temple

  • Day Trip to Sanur/Uluwatu for SUP/Surf

Payment is due as follows:


9b845ad2-7400-46cb-8dc0-62196571e4b9+3.jpeg

About Sattva Yoga Bali

Sattva Yoga Bali is an international team of experienced and professional health practitioners and yoga instructors living in Bali. We have come together to combine our passions and skillsets to deliver authentic Yoga Teacher Trainings.

We are passionate about what we do and we gain immense joy from sharing our knowledge and personal experiences of yoga and the Balinese culture with our guests.

Learn more…